“You are allowed to be a masterpiece and a work in progress simultaneously.” — Sophia Bush As a person with a history of disordered eating practices, I have learned that there is no “one way” to heal and experience freedom from eating disorders. I have been trained and certified in both Dialectical Behavioral Therapy (DBT) and […]

Dr. Maria Paredes is a Licensed Clinical Mental Health Counselor, Clinical Supervisor, Certified Eating Disorders Specialist & approved IAEDP supervisor, and owner of Three Birds Counseling & Clinical Supervision in Greensboro, NC, a group practice that provides services from a trauma- informed, fat-positive, sex-positive, Queer-affirming, & faith-affirming, and social healing lens. Maria teaches adjunct courses in UNC-G’s Counseling department and […]

I’ve been working in the eating disorders treatment field since 1990, and certified as an Eating Disorders Specialist (CEDS) by the International Association of Eating Disorders Professionals (IAEDP) since 1995. I diagnose and treat anorexia nervosa, bulimia nervosa, binge eating disorder, compulsive/emotional eating, compulsive exercise, body image issues and related problems. I take a Health […]

The term “eating disorder” can feel scary. In the beginning, clients typically tell me they can’t stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too […]

I believe that your body and brain are on your side, and always have been. In working together, we will strive to help you develop a sense of compassionate, playful curiosity towards yourself and the ways you have helped yourself survive. I support ADHD women who are seeking to heal their relationship with their bodies, […]

I’m here to create a safe space for people to explore parts of themselves and their relationship with their mind and body. I offer a unique blend of psychotherapy that incorporates somatic, trauma-informed healing practices with cognitive behavioral therapeutic techniques. I have experience with using evidence-based therapeutic models (CBT, DBT, ACT) to effectively treat the […]

I am an evidence-based practitioner that has specialized in providing Cognitive Behavioral treatment (CBT) to individuals struggling with anxiety disorders, depression and disordered eating for the past 13 years.  I love providing my clients with a balance between evidence-based skills, and a deeper exploration into the root cause of their behavioral health concerns.  I am […]

My passion is to help clients learn to listen to, trust, and love themselves and their bodies. I believe that we all have the answers within, but sometimes need a little help getting past the outer layers that distract us from our inner wisdom. I love supporting clients in working through issues related to addictions, […]

Warring with food and your body can be exhausting and feel like a broken record. You may have a knowing that you want off the roller-coaster- want to reclaim your energy, trust your body and take up more space in your life- but you may not know where to start. I love supporting clients around binge eating, […]

Heidi Andersen is a Licensed Clinical Mental Health Counselor Supervisor, Certified Eating Disorder Specialist and iaedp approved Supervisor, and owner of the group practice Reclaiming Beauty, serving clients in Asheville, NC and virtually across North Carolina. Reclaiming Beauty provides body-centered (somatic), trauma-informed psychotherapy, embodiment coaching and support groups for individuals looking for lasting healing from […]