As an Embodiment Coach, I help fat folx learn how to be more present, grounded and connected to their bodies so they can navigate a world where there’s no room for them. For us fat folx, it’s difficult to feel present in our bodies when the world is not a safe place for us. Embodiment […]

As a Certified Intuitive Eating Lay Facilitator, body image, and self-trust coach, I support and hold space for folks who are ready to reject diet culture so they can reclaim their autonomy and consent over their mind, body, and life. Rather than zooming in on the nutrition side of Intuitive Eating, I focus on the […]

Dr. Kara Pepper is a primary care telemedicine Internist for all adults, especially those struggling with eating disorders.  She uses a trauma-informed, HAES approach to complex, chronic, and acute medical conditions.  She is licensed in NC, SC, TN, GA, FL, AL, and TX.

Every person is unique and their treatment is most appropriate when this is incorporated into the plan.  I support individuals in all stages and walks of life to learn more about themselves and frame health and personal issues within the greater framework of Chinese medicine, using acupuncture, essential oils, tui na massage, cupping, gua sha, and […]

I am an expert x 2 when it comes to eating disorders. I have lived the nightmare of watching helplessly as my beloved (now healthy) daughter sank deep into the clutches of anorexia, with little guidance on what we could do to help.  Out of that experience, I became an expert in the treatment of […]