I provide in-person and virtual therapy to adolescents and adults grappling with the complicated messiness that is being human. I specialize in the treatment of disordered eating, but also work with a wide array of other client concerns including anxiety, depression, ADHD, and perfectionism. I firmly believe that healing comes from a place of deep understanding and insight and aim to be a sounding board for my clients. I work to help clients build upon their strengths, gain confidence, and achieve wellness in whatever unique way that manifests in their lives.
Eating disorders are insidious in nature as they slowly rob the individual of joy, peace, connection, and individuality. Life with an eating disorder can cause a person to feel powerless and isolated, but it doesn’t have to stay that way. Together, I work with clients to develop an understanding of their eating disorder and what exists beneath the surface that is serving to maintain the disordered behaviors and beliefs. Through connection, self-discovery, emotion regulation, and self-compassion I help clients to build a life where they feel in control and the eating disorder no longer serves a purpose.