Nutritious Thoughts

Nutritious Thoughts is a compassion-centered team of dietitians approaching nutrition support and care from a weight neutral paradigm. Nutritious Thoughts providers practice under the philosophy that all body sizes, shapes, identities, and abilities are valid in their pursuit of health. The care team at Nutritious Thoughts utilizes a non-diet approach to help individuals achieve a positive, balanced, and sustainable definition of health unique from person to person by listening, validating, and educating each step of the way. It is of utmost importance to get to know each individual as a whole person while recognizing similarities and honoring our differences. Nutritious Thoughts strives to create an authentic human experience through connection and creating positive relationships with food, body, and movement.

Nutritious Thoughts offers telehealth and in-person sessions to individuals ages 5 and up.

Modalities: Eating Disorders & Disordered Eating Patterns; Chronic Dieting; Psychology of Eating/Emotions and Food; Weight Concerns & Body Image; Substance Use Disorder Recovery; Competitive & Recreational Athletes; Chronic Diseases (Diabetes, Digestive Issues, Food Allergies, etc.); Gestational, Hormonal, and Reproductive Nutrition
Location: Asheville, Hendersonville & Boone, NC & Virtual
Insurance Accepted: BCBS, United Health Care, Cigna, Aetna, Medicare, MedCost, Humana, & self-pay
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