Hello! My passion is working with individuals who are sick of declaring war on themselves and who are wanting to feel more free, connected and unapologetic in their lives. I enjoy helping people explore and heal around body image, disordered eating, chronic/yo-yo dieting, emotional eating, binge eating, shame boundaries and perfectionism. I also work with individuals experiencing various problems following weight loss surgery.
I created and run an 8 week group called Food and Body Rebels because I believe community can heal.
My work is holistic and grounded in Health at Every Size, social justice and the belief that we can be successful AND hot messes at the same time.