My passion is working with folks who want to feel more comfortable in their skin and who want to develop a more trusting relationship with themselves and with their bodies. I love supporting clients in working through issues around body image, chronic/yo-yo dieting, compulsive eating, binge eating, effects of weight stigma, shame, trauma, anxiety, boundaries, and perfectionism. I also enjoy working with individuals experiencing various problems following weight loss surgery.
My work is relationally-oriented and grounded in Health at Every Size, body liberation and the belief that we can re-connect to our inner wisdom.
I also run an 8-week class in Asheville called Food and Body Rebels where we practice real skills and tools to develop a kinder relationship to food and your body.