I am a registered dietitian offering weight-inclusive care to individuals struggling with eating disorders, disordered eating habits, chronic dieting, and anyone seeking a non-diet-focused dietitian. My approach to nutrition counseling emphasizes self-compassion, body positivity, and mindful eating practices. I use the Intuitive Eating and Health At Every Size (HAES) frameworks to help clients develop a peaceful and sustainable relationship with food, movement and their bodies. I believe that everyone deserves to feel comfortable and confident in their bodies, regardless of shape or size, and I work with clients to cultivate a positive and non-judgmental attitude towards food. Through telehealth services, I work with clients in North Carolina, Colorado, Michigan, and Virginia. My goal is to provide a safe and supportive space for individuals to explore their relationship with food, movement and their body, as well as empower them to make decisions that align with their own unique needs and values.
Modalities: Intuitive Eating, Health At Every Size (HAES), eating disorders, chronic dieting, disordered eating, body image concerns, non-diet pregnancy and postpartum nutrition counseling, non-diet general nutrition counseling
Location: Asheville & Virtual
Insurance Accepted: HSA/FSA and Self payVisit Website